Crafts: New Antidote for Stress Relief

New idea for meetings

Timberland coloring book

 

In a 24/7 demanding world,  even yoga and exercise don’t always work for stress relief. Enter crafting, the newest antidote not only to help rest the mind, but also to stimulate creativity in the workplace and a new idea for meetings. So no surprise that, as reported in Adweek,  adult coloring books are “taking the nation by storm”. They’re on Amazon’s list of best sellers, and cropping up in major brands such as Timberland’s marketing efforts. Even Vogue magazine has come out with its own entry. Coloring books also offer the benefit of being portable, inexpensive, appealing to all demographics and fun.

Michaels Craft stores now offer 150 coloring book titles along with other surfaces people can color on like T shirts, and canvases. And for the ultimate in stress relief, there’s the Meditation Coloring Book that combines calming thoughts with hands on craft activity.

Now how about this for a novel coffee break idea for a group meeting? Combine it with a juice bar and nutritious  snacks and voila. Or have a craft bar with easels for sketching or painting, day by day planners that you can personalize with stickers, and kits for making handstitched photo frames. All refreshing ,relaxing and creativity stimulating  options that are sure to be crowd pleasers.


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